Tag Archives: spend
This is very different than the eating schedule most people currently observe that has them eating breakfast (or drinking coffee) at 7AM and having a snack before bed at 10 PM. And it’s this “normal” American eating schedule, involving multiple meals and snacks, that is causing so many of the physical and health issues Americans are facing.
Once upon a time the family sat down and ate dinner together each night as they discussed their day, shared stories, and parents even used the time to teach manners or other life virtues to their kids. It was a daily family ritual that served as an anchor to keep every person in the family grounded. The picture we see today?