Tag: neuroplasticity
The Best Way to Be More Productive – Stop Eating!
Posted on September 6, 2018 in Money by Nathan Cherry
We have been trained, as Americans, to believe that our bellies should be full all the time. Any twinge of hunger is a bad thing and we must immediately put something in our mouth to satiate the hunger. But this habit could also be contributing to our many ailments, our problems focusing, lowered productivity, and obesity.
An article at Forbes last year comments on the mental benefits of fasting: